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LAKE LOUISE, Alta. -- Lindsey Vonn was cleared to get back on a World Cup course for downhill training, the latest step as she works to return from a right knee injury and get ready for the Sochi Olympics. Now Vonn -- and the rest of the skiing world -- will wait to find out whether shell actually be racing by the end of this week. The four-time overall World Cup champion and reigning Olympic downhill gold medallist is expected to start in Wednesdays first official training session at Lake Louise, the U.S. Ski Team said Tuesday. The team added that not until Thursday would a decision be made on whether Vonn will return to competition for the first time since tearing right knee ligaments in a high-speed crash at the world championships last February. The scheduled races at Lake Louise -- a site Vonn has dominated in the past, including three-victory sweeps in 2011 and 2012 -- are downhills on Friday and Saturday, with a super-G on Sunday. Vonn will start 10th in Wednesdays training run. "Shes trying to come back as quick as possible, and it just happens to be that Lake Louise is on the (schedule) right now," U.S. womens coach Alex Hoedlmoser said. "Its a very good place for her to come back and try because shes very familiar with the course and had success here." The U.S. Ski Team said Vonn "felt strong" after doing super-G training in her hometown of Vail, Colo., last weekend, and that her surgeon, Dr. Bill Sterett, feels "her knee is stable." "I hope she is in good shape. I hope shes fit," said Atle Skaardal, the womens race director for the International Ski Federation (FIS). "Because racing downhill is not something you do if you are not in too good shape." Originally, Tuesday was supposed to be the first day of downhill training, but that was called off because of travel delays from the womens previous World Cup stop at Beaver Creek, Colo. Vonn was working toward a return to racing there last week, until wiping out during a training run on Nov. 19, and partially tearing a ligament in her surgically repaired knee. The American told The Associated Press over the weekend that she needs another operation on her knee but is trying to put it off as long as possible in order to be able to ski at the Sochi Games, which begin in a little more than two months. Vonn is three race wins from equaling the World Cup womens record of 62 held by Austrias Annemarie Moser-Proell. Of her 59 career World Cup race victories, 14 have come at Lake Louise in the Canadian Rockies. She is so successful -- and comfortable -- on this particular slope, she petitioned FIS in October 2012 to allow her to compete in a mens World Cup race at Lake Louise. That request was turned down. "This is kind of her playground here," Skaardal said, "and she could probably not ask for a better place to do a comeback." Alvin Kamara Jersey .Morse gets a $1 million signing bonus and salaries of $7 million next season and $8 million in 2016 under the agreement announced Wednesday. Tommylee Lewis Jersey . -- David Freese is starting to pick up his run production, which is something the Los Angeles Angels have been waiting half a season to see. http://www.officialneworleanssaintsfootb...n-jersey-womens. -- Sami Salo joked that as the shootout went on and on, one thing went through his mind: "Youve got to tie up your skates. Tyeler Davison Jersey .com) - Jahlil Okafor had 21 points, Tyus Jones scored 16 with 10 assists and No. Willie Roaf Jersey . This is the final meeting of the season between these teams.? The Capitals were 5-4 winners in a shootout Oct.How can you not write, talk and sing the praises of the dominant defences we witnessed during Week 4 of the 2014 season?Heres a few statistical gems that jumped out from a week where the attention turned from great throws, catches and runs to bone-crushing hits, interceptions and stifling defensive play.A total of nine touchdowns were scored during Week 4, as opposed to an average of just over 18 in the first three weeks of the season. Remember, one of those nine touchdowns was scored by the defence - thats when Odell Willis had a pick-six to open the scoring for the week. That was six minutes and 17 seconds into the first game of the week. From there, only eight offensive touchdowns for the rest of the week.Thank goodness special teams and our kickers were on point for the most part of Week 4. In total, the legs of the CFL were 20 of 23 or 87 per cent on the week, but even that portion of the game was marred by a botched last-minute field goal attempt by Hamilton. Costly!The defences were so strong in Week 4 that they lowered the average total scoring by 17.9 points per game, from 49.7 the first three weeks to 31.8 in Week 4.What is going on and whos causing all these problems for the offences around the league?Crazy fact of the week - Six of the nine teams in the CFL have new defensive coordinators and five of the nine have new offensive coordinators.Typically, defences will start out hot and further ahead of the offences as training camp ends. The thinking here is that offensive play is more about timing, working in unison, and it takes longer to come together than the reaction-based defensive schemes. I say hold on, partner. Thats not what Im seeing these days. What Im watching is more diversified defensive schemes that are every bit as difficult to perfect. Schemes that require as much, if not more, time to master all the necessary subtleties needed in order to be consistently successful.Im seeing defences that are not relying solely on reaction, but that are taking the upper hand and dictating to the offences.This is the classic and constant game of chess that has been played out since the genesis of football. Last week, the defence had the offence on its heels, stymied and confused. They had the offence in protect mode and retreating.Offensively speaking, you cannot play this way and expect to succeed. The challenge is to flip the script and be aggressive and attack. You must put the defence on its heels and in a retreat mode. Offences must be offensive and make defences be defensive! They must dictate to the defence the tempo of the game, impose their will, rhythm and flow as to how the game is going to be played. Easier said than done, yes, bbut especially when you are meshing new systems with young signal callers.ddddddddddddThis past week, we saw some young quarterbacks on their heels, flustered and with their eyes not right. Thats when the quarterbacks eyes are not on their reads or indicators and going through their progressions. Their eyes are darting all over the place and not down field, but fixated on defenders in their face, closing ground and fast. Theyre feeling pressure when its not there, moving out of a perfectly fine throwing lane or pocket because theyre not locked in. Thats usually about the time when receivers are running free, down field, wide open while the quarterbacks are seeing ghosts, getting happy feet and not able to deliver the ball or make that throw that could stop the insanity and pressure altogether.This week, the defensive pressure, ability to cover and schemes all played a huge part in causing this to happen. The defence dictated and overwhelmingly won Week 4s chess match.The video tells the truth or, as they say, "The eye in the sky does not lie."Veteran Kevin Glenn capitalized on a solid Montreal defence by attacking, staying focused and delivering while under pressure.Ricky Ray had his chances down field. He missed once on a big play himself and on a couple other big play opportunities, he did not get the help needed on the other end.Mike Reilly hung tough in the pocket and found the big play on a busted assignment in the Winnipeg secondary. Miraculously, on several occasions, the tough-as-nails quarterback did his impersonation of Houdini and escaped extreme pressure, piling up 96 yards rushing, making the difference in that ball game.Other than that, Bo-Levi Mitchell, even in victory, was not sharp and missed on several plays. Remember the only offensive touchdown in that contest came on a reverse pass that went bad. Brad "Sinopoli Money" made something out of nothing and scored on a brilliant run for his first-ever CFL touchdown.Henry Burris found a way to win, but, never found the end zone. He should have found the end zone at least once, but thats another story. Henry kept his poise, under pressure, and delivered a big play in the end when the game was on the line. Torontos defence did everything they could, holding Ottawa to six field goals! Congratulations to the Ottawa Redblacks for finding a way to win on a special night in the nations capital.The other quarterbacks have some work to do and, lets just say, they struggled against some great defensive performances that dominated Week 4.Crazy stat of Week 4: the Eastern division is 0-9 on the road this season, including 0-8 on the road vs. Western teams! 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