Kritik und Anregungen » and gave a simple answer: Im really tired. I need

Its probably safe to assume most Chelsea supporters are just pretending that last seasons uncharacteristic 10th-place finish never happened.From the outset last season, the players looked disinterested and sluggish on the pitch, while then manager Jose Mourinho continued to fight off the questions before finally being unceremoniously sacked following a loss to eventual champions Leicester City in December.Antonio Conte, however, has come in and seemingly lit a fire under many of the Chelsea players, including Eden Hazard, Pedro, Willian and Gary Cahill, who seemed so willing to fold and under-perform in the final days of Mourinho-at-Chelsea, part two.Under the enigmatic Italian manager, the Blues (7-1-2) began the season with three consecutive wins before hitting a bit of a rut in form with two defeats and a draw from their next three. But since a 3-0 loss to Arsenal on Sept. 24, Contes boys have looked like the old Chelsea and head into Saturdays clash with Everton at Stamford Bridge with five consecutive wins -- all clean sheets.Previous title winners in west London have been built on defence, and Conte was pleased with his clubs defensive display after a comfortable 2-0 win over Southampton on Sunday which saw Hazard and Diego Costa hit the net.I saw great commitment, work rate -- with the ball and without it, Conte said. For the fourth game we keep a clean sheet. Its fantastic. It means the confidence is increasing and the players, I think the players, deserved this because I see them every day, the way they are working. It is important to arrive with this kind of result and performance because in this way they can trust more in the work.Much of this current run of form can be attributed to the likes of Costa and Hazard finding their scoring form while hitting on a lethal counter-attack, but also a deft switch to a 3-4-3 defensive system which allows wing backs Victor Moses and Marcos Alonso to become key pieces of the starting XI.It is important to pass the first part of the season. If you ask me if I have confidence, then yeah. Were working a lot. I am seeing lot of positive things, Conte continued. I think this is the right way to reach a great satisfaction in this championship.We know the road is long but it is important to continue to work very hard and to improve… To stay this close in the title and first place I think it is good and gives us great confidence.Ronald Koeman got off to a flying start in his Everton tenure, going unbeaten in his opening five matches, but they then hit a dip in form which saw the Toffees go winless in their next four matches.But Koemans boys found a way to get back on track with last weeks comfortable 2-0 victory over West Ham United at Goodison Park. Romelu Lukaku and Ross Barkley netted to lead the Blues.Lukaku has racked up seven goals thus far, behind only Costa for the scoring lead. The Belgian international will have to find a way to get in behind the stout Chelsea defense if they are to get a result away from home.Everton (5-3-2) again are going into the clash shorthanded as defender Leighton Baines and midfielder James McCarthy remain sidelined, while Idrissa Gueye will miss out due to a yellow card suspension. On the positive side, goalkeeper Maarten Steckelenburg is available for selection after missing last weeks match with a foot injury.Maarten is back and did the normal weeks sessions, Koeman said at his pre-match press conference on Thursday afternoon. Hes ready and fit to play, but Baines is not. Hes close to being back but we wont take any risk because after the weekend we have the international break so, if everything goes well, we will have him back after then.Everton are unbeaten in their last three meetings with Chelsea across all competitions. The Toffees claimed a 2-0 win over Chelsea back on March 12 in the FA Cup. Lukaku netted a second-half brace to secure the win. Kanken Classic Backpack Sale . Once again Jordan Cieciwa (@FitCityJordan) and I (@LynchOnSports) go head to head in our picks. Last weekend at UFC Fight Night 32 my #TeamLynch got the best of #TeamJC by a score of 9-6. Let us know which side youre on for UFC 167 use the hashtag #TeamLynch or #TeamJC on Twitter. Black Kanken Backpack Cheap . -- Timbers coach Caleb Porter didnt stray from his business-like approach to the season even after Portland downed the two-time defending league champion Los Angeles Galaxy to gain crucial playoff position. http://www.kankenbackpackuk.com/ . The 29-year-old Baines has established himself as one of the top attacking full backs in the country and was the subject of two bids from United during the last off-season. Everton manager Roberto Martinez says that keeping Baines at the club is a "massive boost and exciting for the future" because he brings "maturity and football knowledge in a very specialized position on the pitch" and an "infectious and positive influence to the rest of the squad. Kanken Backpack Yellow Cheap .R. Smith realized how easily basketball can be taken from him, and he wasnt going to take his place in the NBA for granted anymore. Kanken Backpack Grey Cheap . 24 Baylor in a Big 12 clash between teams trending in opposite directions. Andrew Wiggins made 10-of-12 from the foul line and scored 17 for Kansas (14-4, 5-0 Big 12), which capped a stretch of four straight games against ranked opponents unscathed. Tampa Bay Buccaneers All-Pro defensive tackle Gerald McCoy is giving ESPN a rare look at what a typical game week is like for an NFL player. Check back every day for exclusive behind-the-scenes stories from Bob Holtzmans time with McCoy.?Day 6Its the day before the Bucs home opener, and theres little time to rest for McCoy. As he does every Saturday, McCoy arrives at work by 7 a.m. armed with dozens and dozens of doughnuts. A few days ago, McCoy was teaching school kids about the benefits of a healthy diet, but McCoy will admit he has always liked a good doughnut.By mid-afternoon McCoy is again surrounded by food. Crab legs, steak, chicken and waffles -- and more doughnuts. The spread isnt just for him; its a brunch he and his wife Ebony are hosting at their home for friends and family who have made the trip to Tampa for Sundays game. You got to find time to squeeze it in, McCoy explained while standing in his kitchen. Pretty much everybody you see in this room has been supporting me forever.Saturday night, McCoy checks into the hotel where the Bucs stay the night before home games, and he finally gets some peace and quiet. My wife, she hates when I say it, but coming to the hotel is always a good getaway. You can get a good nights sleep and really get your head together for the game.McCoy watches film of the Rams then wraps up a busy week in a way youd never expect. One thing I have to do [the night before a game], home or away, I order cookies and milk. I just have to. After I finish these Im going to sleep so good.Day 5 | All-access videoFriday started well enough for McCoy. He strolled into the Bucs weight room a little after 6:30 a.m. and shouted, Strike it up! You know what time it is!Its fight song Friday, McCoy told me. I usually have on Bucs stuff [to work out], but today I have on an OU shirt. Dressed in a University of Oklahoma crimson and cream pullover, McCoy went sprinting around the weight room like a kid full of candy as the Bucs strength and conditioning coach played Boomer Sooner.Fridays workout is optional. For McCoy theres no such thing.Ive already put in the work that actually pertains to my job, McCoy said. I finished that on Wednesday. I asked about the extra work. Why? McCoy has the Pro Bowls and nearly $100 million on his current deal. All that stuff is fine, but Ive never been to the playoffs.By the time practice ended a few hours later McCoy was in a more serious mood. The Bucs learned Friday morning that tight end Austin Seferian-Jenkins had been arrested overnight and charged with DUI. Tampa released Seferian-Jenkins later in the day. Obviously youre thinking about it, said McCoy. But when something like that happens its a Next man up mentality. So you got to go out there and work and whoever is out there with me thats who Im going to work with.McCoy spent the rest of Friday juggling film and family. His wifes birthday party was Friday night and McCoy was expecting a few dozen people. Its been a long and tiring week, but McCoy knows his job is to be ready for the home opener on Sunday. Regardless of how I feel, McCoy explained, whether Im tired at home, what my familys got going, they expect Gerald McCoy to be Gerald McCoy every week.Day 4 | All-access videoMcCoys Thursday afternoon involved a 300-degree temperature swing. The Bucs practiced in 90-degree heat for the second straight day, then McCoy headed straight for the cryotherapy chamber.This is my everyday process, McCoy said while standing inside the nitrogen-filled cold tank designed to reduce inflammation. Its at negative 200. Were working to get to negative 250.After two-and-a-half minutes, McCoy stepped out of the cryo chamber and jokingly flexed. I feel good. Ready for another practice.Normally Thursday night means one thing to McCoy. Sleep, he said laughing. But today is my wifes birthday so we have dinner later so I cant go tto sleep.ddddddddddddI have to re-energize myself and make sure she has a great birthday dinner.I dont think [people on the] outside really understand what goes into us being us, the father of four said Thursday. [Fans] dont see all you have to balance and still show up and be yourself. Fans dont care about any of that. They just want to see us perform, and thats hard to do.Day 3 | All-access videoMcCoy was sweating even before he reached the practice field. The temperature was 91 with a heat index of exactly 100. McCoy was in full pads -- the way he and the Buccaneers are every Wednesday -- with no breeze whatsoever.Look at that flag, McCoy said during practice, eyeing the massive Bucs flag just beyond the field. That is the indicator of what practice is going to be like. Flag limp. Flag is dead, oh gosh.After a 40-7 loss in Arizona, McCoy said on Monday that his whole body hurt. Two days later, with an old shoulder injury nagging him and a little bit of a sore knee, it was time to go back to work. Wednesday is the hardest day of the week because youve got these on, McCoy said, tapping on his shoulder pads. Monday, you hurt a lot because of the game. Tuesday you feel a little better. Wednesday is the hardest day.McCoy spent more than 12 hours at the Bucs practice facility. The day started at 7 a.m. with a workout and ended at 7 p.m. with a radio show. His day will be just as long on Thursday.The Bucs home opener is only four days away, and McCoy has already peeked at the forecast. He didnt like what he saw. Its going to be hot and humid at kickoff with a heat index near 110.Day 2 | All-access videoIn the NFL, Tuesdays are gold. Thats the players only day off. For McCoy, theres no sleeping in. My alarm goes off at 5:15, the Bucs defensive tackle told me. I have four kids, and they really enjoy me taking them to school on my off day, so I have to make it happen. I have the rest of the day to sleep.Only McCoy doesnt sleep. After delivering his four children to three different schools, McCoy drives nearly an hour to a Tampa elementary school to help teach children about health and nutrition.Vegetables! Yeah! Fruits! Yeah! an animated McCoy told third and fourth graders at Lanier Elementary. You have to eat your fruits and your veggies. All of us Buccaneers do it, so we want to encourage you all to do it.Its back to work tomorrow. The Bucs practice in pads every Wednesday. Tuesday was McCoys one shot at a day off this week, and he spent it with his four children and hundreds of others. My ultimate goal when Im done playing is to touch as many lives as I can, McCoy said. Even more than just get as many Super Bowls as I can or personal goals on the field.Safe to assume youre tired? I asked McCoy on Tuesday afternoon. He sighed and gave a simple answer: Im really tired. I need a nap.Day 1 | All-access videoMcCoy walked into his home north of Tampa at 2:45 on Monday morning; he was sore, tired and frustrated. Thats what happens when a 40-7 loss is followed by a four-hour flight home.At 6 a.m., none of that mattered to McCoys oldest son. He woke me up, Dad, will you take me to school? McCoy told ESPN on Monday. I told him, Ill take you every day this week, but I cant do it today. Daddys tired.McCoy is a dedicated father of four, active at home and in the community, but this morning, he needed a break. An old shoulder injury was bugging him again.?So was his knee. His entire body hurt. Thats what happens on Mondays.?McCoy walked his dogs and fed his fish and enjoyed a rare few hours of silence at home. After seven years in the NFL, he has learned to cherish what little quiet time he gets. McCoy knows it wont be long before theres film to watch, weights to lift and children who need rides to school. 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